My Weight Loss Story & How I Keep it Off With Tech! sponsored by Nokia Steel HR

Published on 2018-02-05 by Lon.TV

Find the Nokia Steel HR here: and Body+: - get 10% off with coupon code NEWYOU-RY2-9BN ! In this video I talk about how I lost about 40 pounds and how I use tech to stay at my goal weight. See my Nokia Steel HR review: and subscribe! VIDEO INDEX: 01:41 - My weight loss story 06:00 - Making decisions based on weight data over time 10:42 - Sleep data and new sleep goals 11:49 - Blood pressure 12:42 - Tem ...

Category Tag weight loss how to lose weight Nokia Steel HR Nokia Health Mate keeping weight off tracking weight